Protecting Human Rights, Ensuring Justice, & Enhancing Welfare via Applying Psychological Concepts to Law

Kaplan Forensic Psychological Services

Lauren E. Kaplan, Psy.D.

Clinical and Forensic Psychology

Protecting Human Rights, Ensuring Justice, & Enhancing Welfare via the Application of Psychological Concepts to Law

dr kaplan

   Kaplan Forensic Psychological Services
Lauren E. Kaplan, Psy.D.

Clinical and Forensic Psychology

Independent Together

Lauren Kaplan • November 7, 2019

 

The new season is a great reason to make and keep resolutions. Whether it’s eating right or cleaning out the garage, here are some tips for making and keeping resolutions.

 

Make a list

Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.

Check the list regularly 

Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.

Reward yourself

When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.

Think positively

Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.

By Lauren Kaplan November 11, 2019
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By Lauren Kaplan November 11, 2019
This is a subtitle for your new post
By Lauren Kaplan November 7, 2019
This is a subtitle for your new post
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